I've been hearing a lot about cleanses lately... Green smoothie cleanses, a meal a day cleanse, etc...
Have you done a cleanse? What kind? Did you like it? They've peaked my interest and I think I need to try it out. Let me know readers. Thanks for stopping by. Xo.
yes, lets do it dear! i have a recipe for one that promises to be good....although it's a cleanse, so how good can it really be right? but lets do it anyway!
i did one last year that was awesome (but also not, at the same time). i lost a lot of weight, but more importantly it changed my eating habits and i was able to maintain the weight loss for a good 6 months before my bad habits started back up again. i don't remember what the cleanse is called, but if you want more info just let me know!
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yes, lets do it dear! i have a recipe for one that promises to be good....although it's a cleanse, so how good can it really be right? but lets do it anyway!
i did one last year that was awesome (but also not, at the same time). i lost a lot of weight, but more importantly it changed my eating habits and i was able to maintain the weight loss for a good 6 months before my bad habits started back up again. i don't remember what the cleanse is called, but if you want more info just let me know!
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